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Weight loss recipes

We help you find recipes to lose weight in the easiest, most nutritious and tasty way to help you lead a healthier life and improve the quality of life for you and your family.

Food can be both nutritious and delicious!

Weight loss food recipes

Recipe of salad with chicken

Tacos al pastor are a tradition in Mexico, although in other parts of the country they are called tacos de trompo, but basically it is the same preparation, in general terms it is perfectly enchilada meat exposed to direct heat so that it takes its exquisite flavor.

Pumpkin cream soup recipe

The pumpkin cream is a very simple recipe to prepare and has an exquisite flavor, it is low in fat and with very few calories, without a doubt an alternative to take care of our bodies with a delicious dish.

Turkey Rolls

If you want to have a nutritious alternative to feed your family try this turkey rolls recipe, complemented with a tomato sauce and stuffed with ham and cheese, no doubt you will love it and you will also take care of your calorie intake with only 132 kcal.

Swiss chard rolls in red sauce

If you are looking for a tasty and above all nutritious meal, you will love these chard rolls in red broth because chard is one of the most beneficial plants for the body, this recipe is low in fat and perfect for digestion.

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